Better Health = Better Parent: 5 Ways to Get Motivated

Better Health = Better Parent: 5 Ways to Get Motivated

He woke us up at 11:00pm, only an hour after retiring for the night. I was in charge of getting my wife water and food while she fed our son. I was woken up again at the god awful hour of 5:30am when my day officially began. I wiped the crust from my eyes, put on my...
Simple Energy Bars for Busy Families

Simple Energy Bars for Busy Families

I have been making this amazingly easy energy bar recipe for a few years now and my family loves them! I had to share because if your household is anything like ours, having quick, nutritious and nutrient dense snacks on hand is a must. The bonus here is that they are...