Faith Over Fear: 7 Ways I Stay Heart-Centered

Faith Over Fear: 7 Ways I Stay Heart-Centered

Painting: FEMME Women Healing the World by Nazim Artist In troubled times, it can be challenging to keep our faith when surrounded by so much fear. I sent this to my email list today, and wanted to share publicly here too: so it’s crystal clear, I denounce white...
5 Daily Practices for Wo-manifestation

5 Daily Practices for Wo-manifestation

When it comes to manifesting, there isn’t a one-size-fits-all technique that works for everyone. The masculine method of Choose – Act – Create is an outwardly active way of bringing ideas into reality, and one that both men and women adopt. Ain’t nothing...
Exercise your Happiness

Exercise your Happiness

I pull my jersey over my head and immediately the excitement builds in my body. Adrenaline is something I live for and playing ball provides me just that. I drive to the diamond, music blaring from the speakers and visions of throwing the winning pitch or sliding into...
How to Do A Forgiveness Fire Ceremony

How to Do A Forgiveness Fire Ceremony

I’m waiting for my toast to be done when a memory painfully washed over me. I lean against the kitchen counter, face in my hands, shoulders shaking, sobbing. I am heartbroken. Then, just as quickly, anger rises up in me: “Why am I still feeling this way? I should be...