In-Person & Online Power Duo
These hybrid training packages are a cost-effective way to get the best of both online and in-person fitness and accountability.
Facility Drop-in Fees
Pelvic Floor Assessment
Muscle Imbalance Testing
1 Customized Take Home Program
All packages of 6 sessions or greater also include: Nutrition Coaching Package and Meal Planning ebook
All in-person training takes place at Maximum Core Cardio Studio, 3433 E. Hastings Street Vancouver, BC and 5% tax will be added to pricing.
1:1 Fitness Training:
3 sessions X $75/hour
6 sessions X $72/hour
10 sessions X $69/hour
15 sessions X $66/hour
3 sessions X $110/hour
6 sessions X $100/hour
10 sessions X $95/hour
15 sessions X $90/hour
IN-PERSON TRAINING ADD-ONS:
**Add online training with email support for $129/ month/ person
**Add Trim Program: online training, Nutrition Coaching, and bi-weekly check-in calls for $189/ month
**Add Thrive Program: online training, Nutrition and Mindset Coaching, and weekly check-in calls for $349/ month
“I immediately felt like Kristy and I “clicked”, even just via email communication. She is super friendly, a great listener and communicator. I was a little nervous before our first meeting, but Kristy is so welcoming and kind that she immediately made any reservations I had melt away.
There is no “cookie cutter” approach when working with Kristy and she made each fitness training session fun, motivational and I got great results! I would recommended Strength & Soul Wellness time and again.”
– Claire B, Vancouver
Book your free 30-minute consultation call today.
If you’re local to metro Vancouver and interested in adding in-person Fitness Training I would be happy to connect with you! I train at Maximum Core Cardio Studio in East Vancouver and each hour long session is $67. In person training can be added onto any of the above packages.