At Strength and Soul Wellness you’ll get:
- the INSPIRATION to transform your life
- the MOTIVATION you need to stay focused
- ongoing GUIDANCE to help you succeed
- and the TOOLS you need to make lasting changes
Hi, we’re Kristy and Flora!
So glad you dropped by. We are passionate about helping women achieve their fullest potential, with their health, business and career, and happiness! Please leave a comment on the blog, send us a message, or schedule a free consultation call. We look forward to meeting you.
Ways to Work With Us
Latest on the Blog
It's here!!! I'm thrilled to share this with all of you: for many moons I've been in creatrix mode, preparing for this: the FREE 5 day DISCOVER YOUR FEMININE BUSINESS ARCHETYPE guided journey! Wouldn't you LOVE to understand your feminine biz archetypes, so you...
Painting: FEMME Women Healing the World by Nazim Artist In troubled times, it can be challenging to keep our faith when surrounded by so much fear. I sent this to my email list today, and wanted to share publicly here too: so it's crystal clear, I denounce white...
Exercise comes second nature to me but I know it doesn’t to everyone. The truth is, that since becoming a mom I have had to get very creative with regards to fitting exercise and movement into my day. The one thing that has remained a constant and is so simple to do,...