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Hi, we’re Kristy and Flora!
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Latest on the Blog
On June 21, 2016, we opened for business. What an amazing first year of business we’ve had! It’s so important to slow down enough in this busy life to reflect on what you’ve achieved and how far you’ve come. We have many reasons to celebrate, 67 in fact. Strength...
I pull my jersey over my head and immediately the excitement builds in my body. Adrenaline is something I live for and playing ball provides me just that. I drive to the diamond, music blaring from the speakers and visions of throwing the winning pitch or sliding into...
“You’re lucky I like you Kristy, otherwise I wouldn’t be here right now.” she says in all honesty. “It’s pouring!” “Well that makes two of us,” I reply with a laugh. “It’s only rain and you did commit to my class so you could get fit right?” I pause. “So, this is part...